I help adults struggling with anxiety, low mood, and unfulfilling relationships find peace and a home within themselves again. I started my counselling career working in a Concurrent Disorder program for people with axis I mental health diagnosis & addictions where I did 1:1 counselling, facilitated workshops on trauma and emotional health, and co-facilitated group therapy. After ten years of working in an in-patient treatment centre with a multi-disciplinary team I decided to further my education and training and took the two year Hakomi Therapist program, as well as my Master’s in Counselling Psychology. I will always have a passion for addiction, but I felt ready for a new experience and decided to take my counselling skills to community. I now offer 1:1 counselling to adults in Red Deer located inside Femina Health.